Powerlifter - 531 Weightlifting Log 107.2.14 - App Store

---

About Powerlifter - 531 Weightlifting Log

The easiest way to track and automatically calculate your Wendler 5/3/1 powerlifting routine. The easiest way to track and automatically calculate your Wendler 5/3/1 powerlifting routine. Please note this app is not connec

The easiest way to track and automatically calculate your Wendler 5/3/1 powerlifting routine.

The easiest way to track and automatically calculate your Wendler 5/3/1 powerlifting routine.

Please note this app is not connected to Wendler himself, the creator of of the Wendler 5/3/1 program. This app may deviate from the program. Please purchase Wendler's books to support his work.

Simply input your one rep maxes once! Based off your one rep maxes your entire Wendler routine will be calculated. You will not have to look at another percentage or weight chart again! Lose the spreadsheets! Your weights will automatically increase with each new cycle as little or much as you setup. This takes the math out of your training so you can focus on lifting!

The Wendler 5/3/1 mesocycles and lifts are automatically calculated based on how you lift and your body's own unique fitness level. Customize the program as little or a much as you want. Stick with the four main lifts: Military Press, Bench Press, Back Squat and Deadlift - or create your own unique lifts!

FREE FEATURES
- Automatically increase the weight for your lifts each new cycle
- Keep track of your scores. Your AMRAP (As Many Reps as Possible) score from your last cycle is displayed as you complete each lift
- Warmup sets for each lift day based off your one rep max
- Rest timer so you know how long to reset between sets
- One rep max calculator (Epley) to ensure you start with the right weights
- Choose your units - kg or lbs
- Customize the number of weeks in your lifting cycles - configure up to 10 weeks in a cycle!
- See a complete history of all your Wendler workouts. Sort by date, reps, lift type, and one rep max.
- Easy to use interface
- Especially designed for Powerlifting or CrossFit

Get Even Stronger with Wendler Log Pro Features
- Assistance program creator
- 11 pre-built customizable assistance programs
- Plate calculator - see the exact plates you need to load on your bar for all your lifts
- Graph your calculated one rep maxes over time
- Automatically backup and sync your progress to the cloud
- Ad free

Note: purchasing Wendler Log Pro also supports the team behind this app. If you find the app helpful, purchasing pro helps us make the app better.

SUPPORT


Aug 13, 2017
Version 107.2.14
This app has been updated by Apple to display the Apple Watch app icon.

- Bug fixes

Let us know if we can do anything to make the app better for you! Please be sure to review the app so others can find it when searching.

---

Previous Versions

Here you can find the changelog of Powerlifter - 531 Weightlifting Log since it was posted on our website on 2016-09-27 07:24:45. The latest version is 107.2.14 and it was updated on 2024-04-22 08:56:39. See below the changes in each version.

---

Related Apps

Here you can find apps that are similar with Powerlifter - 531 Weightlifting Log.

---

Disclaimer